Natural Body Detoxification is the procedure of discharging toxins from the body, as well as the riddance of excessive mucus and congestion. The Natural Body Detoxification is very ancient method, and has always been the work of natural medicine. The body stores residues and harmful substances of nutritional ingredients and non-assimilated drugs. Our being is poisoned with heavy metals such as mercury, cadmium, lead and thallium. These heavy metals are a ranking cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, mental problems, depression, food allergies, and parasites.
There are several types of toxins. They are divided into two important categories: Exogenous toxins, those from outside the body; and endogenous toxins made by the body itself when there is dysfunction of organs of assimilation and elimination (liver, lungs, bowels, kidney, skin and lymphatic system.

Heavy metals – are found in this category; lead, mercury, cadmium, arsenic, nickel and aluminum. These metals tend to accumulate in the tissues of the brain, kidneys and immune system. It is a kind of insidious poisoning that occurs over time and is difficult to diagnose, even if there are effective laboratory methods. Symptoms of poisoning by heavy metals can be headaches, fatigue, muscle pain, anemia, a tendency to stomach upset and constipation, skin rashes. Also, the victims can experience difficulty to reduce and coordinate movements. The heavy metal poisoning is a ranking trouble in our time and often completely undervalued by health specialists.

Toxic Liver Disease – In this category, are numerous chemical or organic compounds with which the liver must manage constantly. Food or air that may contain toxic chemical substances, herbicides, food preservatives, drugs and medications, alcohol and coffee (if eaten in excess.

Microbial compounds are toxins produced by bacteria and yeast infections in the intestines that can be absorbed into the bloodstream and have adverse effects on health. Many liver disorders, Crohn’s disease, ulcerative colitis, thyroid disorders, psoriasis, pancreatitis, allergies, asthma and diseases of the immune system, are attributed to this character of poisoning.

By-products of protein and fat metabolism, the kidneys are mainly responsible for eliminating toxins, byproducts of metabolism (ammonia, urea). Production of particular elements in the liver, such as cholesterol, may also be struggling and affect health.

Why regular natural body detoxification?

• To recover your vitality
• To loose and maintain a normal weight
• To Refuel the body with wholesome nutrients
• To assist the metabolism to incinerate unnecessary fat quicker
• To Stimulate the liver to drive toxins from the body
• To add energy back into your body and support a good balance
• To Promote elimination through the intestines, kidneys and skin

What you should avoid during a Natural Body Detoxification program?

During a Natural Body Detoxification program, you must stop using alcohol, unsaturated fats, drugs or chemicals. Scientific research has showed that drugs and chemicals intake during Natural Body Detoxification program will stay in the body and may worsen your health situation. The effects of drugs or chemicals are subtle but these poisons harm the being and produce long-term effects. They reduce your mental and physical abilities.

Each day the liver has to process a very large amount of blood at a rate of three pints per minute, while performing over 500 physiological functions including protein and glucose synthesis, carbohydrate metabolism, vitamin and mineral storage, synthesis of clotting factors, urea formation, metabolism of medications, the production of bile, hormonal regulation, blood glucose control, and other regulatory functions. The liver neutralizes harmful substances so that it can be carried to the intestines and kidneys for excretion. Excreting potentially harmful compounds that are generated in the body and acquired through exposure to the environment is known as detoxification. Toxins in the body are generated as by-products of cellular metabolic process and may include dead or digested bacteria, hydrogen peroxide, cellular debris, and carbon dioxide. According to the environmental protection agency, the use of pesticides has doubled the amount of toxins in the air every ten years since 1945. The EPA also has concluded that toxic chemicals can now be found in almost every American.

A major component in liver cleanser is milk thistle extract which provides support at a cellular level for healthy liver function. A patented delivery system known as the Phytosome process provides superior absorption of the milk thistle extract when compared to other brands. Silymarin, a key component of milk thistle, supports the health of Kupffer cells which are specialized liver cells that are responsible for removing bacteria, old blood cells, and other foreign matter from the liver’s blood supply. It also scavenges free radicals produced by activated Kupffer cells, supports healthy leukotriene levels, and supports glutathione production that is used in liver detoxification. Along with this, silymarin also supports the health of hepatocytes, which are highly versatile liver cells that have unique physiologic functions that are crucial to the liver’s cleansing processes.

The special, patented process known as Phytosome, which helps the absorption of milk thistle in a liver cleanser, pairs herbal ingredients with phosphatidylcholine molecules, which is an important building block of cell membranes. When milk thistle is bound with phosphatidylcholine, the phosphatidylcholine molecule increases absorption through the intestines into the bloodstream.

Along with the above ingredients, a good liver cleanser should contain many other herbal extracts that work synergistically with others to provide the best benefits possible. Dandelion root extract supports healthy bile flow from the gallbladder. Another ingredient is Burdock Root, which was introduced to North American during colonial times. It has long history of traditional use for gastrointestinal support, but it also supports the natural physiologic processes of organs involved in detoxification and elimination, mainly the liver, kidneys, and intestines. Boldo, which is a small evergreen that grows in South America and southern Europe, has a strong free-radical scavenging ability, which is mostly attributed to the catechin and flavonoids content in its leaves. It also relaxes smooth muscle and supports intestinal transit time. Artichoke Leaf extract specifically supports healthy bile production in the liver and healthy gastrointestinal function in general. Tumeric, a perennial shrub in southern Asia, has a long history as both a food ingredient and of health support. Recently it has been studied for its support of healthy bile secretion and pancreatic and gastric function. Calcium d-glucarate should be found in a liver cleanser to enhance the body’s detoxification systems and therefore help to decrease the portion of active compounds that could be hazardous to the body. Detoxification occurs when substances that are no longer needed or may be harmful to the body are broken down and excreted. Calcium d-glucarate, found in both the human body and some plant sources including broccoli and oranges, prevents enzymes from breaking the important bond between toxins and glucuronic acid, so that these toxins stay bound and are eliminated with out harming the body. A phytosterol blend can help to minimize the absorption of cholesterol from high-protein food sources and move bile salt through the digestive system.

Fiber also plays a key role in the removal and excretion of intestinal toxins in detoxification. Only those fibers that can effectively bind toxins are successful in eliminating the harmful substances. The best binding, removal, and eliminated effects are found to occur when combining different fiber types. Dietary fibers are complex mixtures of cellulose, hemicellulose, pectin, mucilage, and gums, which promote laxation and modulate gastric and intestinal physiology. Fiber has been shown in many scientific studies to provide support of gastrointestinal, cardiovascular, immune, and endocrine function health. Oat beta-glucan supports healthy cholesterol levels within normal limits and also supports healthy bile excretion. Konjac, which is rich in glucomannan and polysaccharide, is made into a jelly, noodles, and other foods. Fiber has shown positive results in maintaining healthy cholesterol levels as well as boosting excretion of bile acid. Beyond these benefits, fiber contributes to healthy blood sugar levels. Many fibers used in a good liver cleanse have been shown to have four times higher viscosity, or resistance to flow, than others, allowing it to maximize its transit time through the GI tract, and providing a gentle “scrubbing” on the intestinal walls.

Those who suspect that they have an obstructed bile duct or problematic gallstones should not use a liver cleanser but rather consult their healthcare practitioner. Also, if you are pregnant, nursing, or taking prescription drugs, you should consult your healthcare practitioner prior to use. Look for a good liver cleanser formula and fiber formula from LiverActive.com

Orginal article thanks to Darrell Miller.